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EXERCISES

Please select the type of exercise program you are planning for today

Woman in gym resting

Let's  get
set to sweat

Follow the video exercises below

Weight-loss.jpg

See a sample of our comprehensive workout.

The complete workout app is only available to FlexTower owners. Available on iOS and Android.

Workplace-Fitness .jpg
Strength-Training.jpg

This workout program is only available to FlexTower owners.

general_fitness.jpg

This workout program is only available to FlexTower owners.

Workplace-Fitness .jpg

This workout program is only available to FlexTower owners.

Todays_quick_workout.jpg

This workout program is only available to FlexTower owners.

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